Among the top five supplements in my naturopathic nutraceutical tool kit – I would place fish oil in the top 2 (maybe only second to magnesium whose magical mineral qualities have been celebrated in a separate post). What I value most about using fish oil in my practice to support my patients’ health and well-being […]
FISH OIL: HEALING POTION FROM THE OCEAN
Naturopathic Medicine Saves Money
Last summer, a landmark study was published in the Canadian Medical Association Journal. It found that naturopathic medicine reduced the risk of cardiovascular disease when added to conventional medical care. In the study, the group that received natur
How Many Mets Is That?
About a month ago, the Freakonomics radio show asked the question “What’s The ‘Best’ Exercise?” in their weekly episode. This is a tough question, because there are many criteria you could use to assess this question. Does “Best” mean the one that work
Thoughts On Multivitamins
The Annals of Internal Medicine, a well-respected medical journal, recently published an editorial titled “Enough Is Enough: Stop Wasting Money on Vitamin and Mineral Supplements.” The piece was then widely disseminated to the news media both home and
A Long-Awaited Return
It has been a very long time since I last issued a blog posting, but I have been hard at work on a very exciting project which I hope to have news about in the upcoming weeks. In returning, I will be posting on a weekly basis, and will be alternating m
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