Just a few weeks ago, a study was released that demonstrated something shocking. Truly shocking. Of course, we know that overweight and obesity are problems in modern America, and we’re beginning to realize exactly how large a problem it is. But one th
We Can Do Better Than This (And Maybe We Are)
Fish and Potatoes
It’s been several weeks since I’ve put a recipe on the blog, my time having been consumed with medical topics, and so I’m returning today with a recipe, a simple one that reveals the natural goodness of the ingredients used. Simplicity is undervalued i
Simple Pleasures
Simple recipes are often the most difficult. While large ingredient lists are imposing and can offer the logistical challenge of managing a massive number of ingredients and preparation, a long list of spices often brings with it a strong-enough flavor
Vitamin E Surprises Me
Most of the articles written here are meant to be free-standing, so that anyone who happens across them will be able to benefit, but regular readers of my blog will benefit from their experience in reading my blog post today.To set the scene: Three wee
How To Make Really Good Hummus
Hummus is a great snack food. It’s tasty and satisfying, which makes it palatable to a lot of people, and it’s also much healthier than many other options. It’s rich in fiber, protein and unsaturated fats, which carry their own benefits, in addit
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