I am about to embark on a journey. Not one that takes me to a distant land or one that pulls me back into the past or projects me far into the future. Instead, I am heading on a journey that will continually arrive me back to the present moment. After nearly 10 years in […]
A MINDFUL SPRING
Published
March 28th, 2015
Posted by
Dr. Telfair in
goals, nature, naturopathy, Reflections, seasons, spirituality, spring, the healing power of nature, Wellness Tips
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Welcome to 2010!
Published
January 6th, 2010
This is my first post of the year and it feels good. I am excited about all the possibilities of a new year. It’s hard to believe we are already a decade into the new millennium. Are you where you hoped to be in life by now? Did you make any New Year’s resolutions
The Butterfly Effect
Published
January 29th, 2009
Even small actions like posting regularly on this Blog can be powerful. I am reminded of a theory known as the butterfly effect- “the idea that a butterfly’s wings might create tiny changes in the atmosphere that may ultimately alter the path of a tornado or delay, accelerate or even prevent the occurrence of a tornado
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