We had our first frosts here the last 2 nights and are cozying around the woodstove again. This is my cue to begin taking Vitamin D daily and up my adaptogenic herb intake for immune and adrenal health. Immediately after the cold wind blew in, I got a scratchy throat and congestion. After an extra-long
Adapting to the changing seasons with health and vigor
The Mysteries of Water
Dr. Masaru Emoto’s work with water is quite interesting, if controversial. He has been photographing electron microscope images of water crystals that apparently change form based on the energy of words, such as “love” or “hate”, spoken to or printed on water containers. Does this sound interesting to you? If so, check out a great
Eczema Case & Research Update
I learn from my patients as they learn from me. I love that about my work as a naturopathic doctor. The mother of a 2 year old with eczema asked me about a recent study published in the journal Pediatrics that showed reduction in skin symptoms from dilute (1/4c per bath) bleach baths two or
Case Study- Fever Cured by Homeopathy
A respiratory virus has been passed around the home of one of the families I treat. Last night, their 2 & 1/2 year old toddler woke up in the middle of the night with a fever. Over the course of several hours, it went up to 102 degrees. Although 102 degrees is a healthy temperature,
Homeopathy Stimulates the Healing Power of Nature
We are in the middle of cold and flu season where I live. There is a particularly nasty respiratory virus going around the community right now that everyone is suddenly coming down with. As a naturopath, I aim to support the natural processes of the human body rather than suppress them. One of my favorite
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