There are sacred and memorable moments in life when Nature captures our attention and invites us to pause and revel in Her beauty. A majestic tree or a brilliant full moon can often and surprisingly take my breath away. Most recently, I was walking through an unfamiliar park and suddenly sidetracked by a most intricate
Ah, Passionflower!
A MINDFUL SPRING
I am about to embark on a journey. Not one that takes me to a distant land or one that pulls me back into the past or projects me far into the future. Instead, I am heading on a journey that will continually arrive me back to the present moment. After nearly 10 years in […]
RESET: RENEW: RECHARGE
Computers have a lovely feature that I have come to know all too well and use all too often. RESET. When too many programs are open or the computer has not been shut down properly overnight, or simply when the machine feels overwhelmed from too many commands at once – suddenly the ‘hourglass’ appears or […]
Fungus Fears in the Pacific Northwest
There is a deadly strain of an airborne fungus, known as Cryptococcus gattii, that has infected about 20 people in the Pacific Northwest. Most commonly, the symptoms include a bad cough and shortness of breath. Other symptoms include headache, skin rash and quickly progressing fatigue. These are common symptoms that can be caused by viruses
Naturopathic Seasonal Allergy Relief
This Mother’s Day weekend, the weather where I live is sunny and warm, but not hot with gorgeous flowers for a bouquet for mom everywhere. It is the perfect time to review some seasonal allergy prevention and treatment suggestions for those of you (or your moms) that tend to start sneezing and sniffling when the
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