Vitamin D deficiency is extraordinarily high in the United Kingdom. Some time back, I was shocked to find that some 75% of the general population was vitamin D deficient, and that this number progressed to nearly 100% in some subgroups, such as the eld
Thoughts On Multivitamins
The Annals of Internal Medicine, a well-respected medical journal, recently published an editorial titled “Enough Is Enough: Stop Wasting Money on Vitamin and Mineral Supplements.” The piece was then widely disseminated to the news media both home and
New Information About Vitamin D
Vitamin D has gotten unending amounts of press lately. It’s been touted for a whole number of health conditions, including cancer, immune conditions, heart disease, and diabetes. That said, research into the therapeutic effects of vitamin D supplementa
First in a Series of Webinars
In the past few months, I’ve taken a bit of a break and haven’t posted new blogs. In that time, however, I’ve been hard at work putting together a series of webinars on health-related topics! They’ll be coming out monthly throughout 2013 and possibly b
Winter Wellness: Easy as 1 – 2 – 3 + C
The first round of Colds & Flu has already made a pass through my office which prompted me to restart a Winter Wellness Protocol that has supported me in years past. A few simple supplements in the morning can give your immune system a healthy boost to face the elements outdoors: Vitamin D: Unless you are […]
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