My naturopathic medical clinic is a general family practice, so I see a little bit of everything. Most of my adult patients have areas of pain or tension that range from mild to severe. Then there are the acute injuries- sprains and strains, overuse, and poor body mechanics are practically epidemic in the early spring.
Back to School Naturopathic Style
It’s that time of year again- the kids are going back to school and coming in to my naturopathic medical clinic in droves for various needs. As a naturopath, I am able to help in many ways. I am doing lots of school sports physicals right now and find them a great way to check
May 11-15 is “Ride to Work” Week
Tomorrow, Friday the 15th of May, is “Ride to Work Day.” It is the culmination of “Ride to Work Week,” designed to promote bicycling for exercise and to reduce traffic congestion. It also serves to educate drivers and riders about bicycle safety and sharing the road. I plan to ride my bicycle to work and
Diet and Obesity Study in the News & a Patient’s Personal Experience
Yesterday I had a 2 month follow-up visit with a patient in her 60′s complaining of hip and knee pain, constipation, and mild menopausal symptoms. The last time I saw her, she weighed 179 pounds, with a muscle mass of 54.8 pounds, body fat at 37.6% and 45.9% water. She had seen a naturopath in
Health Benefits of Gardening
I am spending a lot of time tilling my garden soil and planting seeds and starts. It is great exercise and my body is also being strengthened by the high nutritional value of the fresh-picked osaka, kale and chard I am harvesting to eat right now. As a naturopathic doctor, I recommend tending a garden
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