I am back from a trip to the Southwestern US. My husband and I drove to Santa Fe New Mexico and visited our friends there in their new hand-built, sustainable home powered by solar panels. We camped in the mountains for a week and taught workshops on plant identification for food and medicine at a
Back from a Relaxing Vacation
Happy Summer Solstice
I woke up before dawn on Saturday, the summer solstice, to hike up the mountain behind my house to watch the sun rise over our valley with several members of the community on the other side of the hill. I enjoy this ritual to honor the solstices and equinoxes in my area as it keeps
Sacred Salmon Ceremony and The 13 Grandmothers
Last weekend, on the Rogue River here in southern Oregon, Agnes Baker Pilgrim of the Takelma tribe (aka “Grandma Aggie”) prayed for the return of the salmon again this year. Salmon are threatened in this area due to overfishing. To follow up on last week’s post about the health benefits of omega 3 rich fish,
Choosing Fish high in Omega 3′s – The Good Fats
I was inspired to write this post today while eating my lunch: Wild Alaskan salmon lox on a sprouted bagel with pesto and avocado slices with a salad made with fresh picked greens from the garden on the side. I aim to eat fish a couple times a week as a way to get good,
Eat a Rainbow of Vegetables Every Day, part 2
Today I am transplanting my tomatoes out into the garden beds I prepared on Tuesday. Tomatoes are packed full of nutrients. The red color of the fruits tells me what kind of phytonutrients they contain. I’ll summarize the nutrients associated with each color of the plant rainbow below: Red Fruits like Pomegranate and Vegetables such
Receive new posts by email
Categories
- aging (4)
- allergies (5)
- autoimmune disorders (1)
- autumn (11)
- cancer (1)
- cardiovascular health (8)
- celebrate! (15)
- celiac disease (1)
- chinese (4)
- Community Updates (8)
- diet (26)
- digestive health (4)
- Dr. Emily's Detox (4)
- elderly health (4)
- emotional health (6)
- environment (14)
- Events (13)
- exercise (10)
- fall (8)
- Fall Detox (1)
- flu (9)
- food (34)
- food as medicine (21)
- gardening (9)
- goals (3)
- healthcare (22)
- healthcare economics (6)
- herbal remedies (7)
- holiday (1)
- homeopathy (5)
- hypertension (1)
- immunization (1)
- integrative medicine (3)
- medicine (10)
- men's health (1)
- nature (18)
- naturopathy (23)
- nutrition (5)
- obesity (1)
- outdoors (15)
- pain relief (5)
- patients (11)
- pediatric health (9)
- pharmaceuticals (7)
- physical medicine (4)
- prevention (41)
- recipes (16)
- Reflections (20)
- research study (15)
- seasons (32)
- sleep (2)
- spirituality (4)
- sports injuries (1)
- spring (15)
- summer (11)
- Testimonials (1)
- the healing power of nature (13)
- therapies (7)
- tips (1)
- vaccinations (1)
- vitamins (15)
- webinars (3)
- weight gain/loss (5)
- Wellness Tips (29)
- winter (19)
- women's health (11)
Search
Tags
- allergies antiviral botanicals cancer cardiovascular children cleanse cough detox detoxification diabetes diet doctors environment fatigue flu food gardening garlic H1N1 flu healing power of nature healthcare healthcare legislation healthcare policy healthy diet homeopathy magnesium nature naturopathic Naturopathic Medicine Week naturopathy ND licensure nutrition Omega 3 prevention probiotics spring sugar supplements vegetables Vitamin C Vitamin D vitamins women's health zinc
Footer Image Navigation
© 2024 NDHealthcare.com
|