A Guided Experience in Wellness Through Mindful Nutrition. COST: $150 / $140 for past detox participants TO REGISTER: dremilytelfair@gmail.com / (443) 226-7665 DETOX PLAN INCLUDES: Detox Program Guide Detox Friendly Recipes A Medical Food designed to enhance Detox Pathways in the Liver Herbal Tea Blend to support gentle Detoxification Daily E-mails to encourage a Mindful […]
SPRING DETOX 2014
Naturopathic Seasonal Allergy Relief
This Mother’s Day weekend, the weather where I live is sunny and warm, but not hot with gorgeous flowers for a bouquet for mom everywhere. It is the perfect time to review some seasonal allergy prevention and treatment suggestions for those of you (or your moms) that tend to start sneezing and sniffling when the
Coping with Allergy Season
In my area of the US, pollen is literally covering everything outdoors right now. For those of us with seasonal allergies, also known as hayfever, this time of year can be miserable. Symptoms of pollen allergy include runny nose, scratchy eyes and throat, cough, fatigue, itchy eyes and throat and sneezing. Allergies are a common
The Naturopathic Approach to Spring Cleaning- part IV
FOCUSING ON THE EARTH ELEMENT IN SPRING CLEANING TODAY: PESTICIDES: In one study, environmental measurements of organophosphorus pesticides were conducted in the homes of 13 children, who lived either in the Seattle metropolitan area or in the agricultural region of Washington State. Half of the indoor air samples contained detectable levels of chlorpyrifos or diazinon.
The Naturopathic Approach to Spring Cleaning, Part II
PLAYING WITH FIRE- LOOK AT YOUR HEATING SOURCES TO MAKE SURE THEY ARE SAFE COOKING: Carbon monoxide from gas kitchen stoves and carcinogens from volatilized cooking products make the kitchen one of the unhealthiest rooms in the house . So, make sure you have a good grease fan over the stove and always use it.
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