As easily as you can brew up wellness in a medicinal bath, you can steep up a symphony of flavors and aromatic delights in a simple cup of tea. The act of both preparing and drinking tea is a sacred ritual in many countries. In fact, traditional tea cups are designed without handles which require […]
WELLNESS CHALLENGE #3: TEA TIME
WELLNESS CHALLENGE #2: SOAK IT IN!
Hydrotherapy is one of the oldest modalities used by naturopathic doctors in the Western world. Alternating hot and cold water to different areas of the body stimulates a natural healing response by promoting circulation and healthy lymph flow. While taking a bath every night may seem cumbersome, even giving your feet a quick soak can […]
WELLNESS CHALLENGE #1: LAUGH OUT LOUD
In honor of the second-ever nationally-declared Naturopathic Medicine Week, I am going to invite you to join me in celebrating with a series of wellness challenges throughout the week. Each “challenge” this week will be an opportunity to engage with your health and well-being in a gentle, mindful, and easily accessible way. They are designed […]
FALL DETOX: ARE YOU READY TO LET GO?
The Fall Detox is Back! DATES: October 6th – 15th COST: $150 TO REGISTER: dremilytelfair@gmail.com / (443) 226-7665 DETOX PLAN INCLUDES: Detox Program Guide Detox Friendly Recipes A Medical Food designed to enhance Detox Pathways in the Liver Herbal Tea Blend to support your gentle Detoxification Daily E-mail updates with Wellness Tips and More! An […]
FISH OIL: HEALING POTION FROM THE OCEAN
Among the top five supplements in my naturopathic nutraceutical tool kit – I would place fish oil in the top 2 (maybe only second to magnesium whose magical mineral qualities have been celebrated in a separate post). What I value most about using fish oil in my practice to support my patients’ health and well-being […]
Receive new posts by email
Categories
- aging (4)
- allergies (5)
- autoimmune disorders (1)
- autumn (11)
- cancer (1)
- cardiovascular health (8)
- celebrate! (15)
- celiac disease (1)
- chinese (4)
- Community Updates (8)
- diet (26)
- digestive health (4)
- Dr. Emily's Detox (4)
- elderly health (4)
- emotional health (6)
- environment (14)
- Events (13)
- exercise (10)
- fall (8)
- Fall Detox (1)
- flu (9)
- food (34)
- food as medicine (21)
- gardening (9)
- goals (3)
- healthcare (22)
- healthcare economics (6)
- herbal remedies (7)
- holiday (1)
- homeopathy (5)
- hypertension (1)
- immunization (1)
- integrative medicine (3)
- medicine (10)
- men's health (1)
- nature (18)
- naturopathy (23)
- nutrition (5)
- obesity (1)
- outdoors (15)
- pain relief (5)
- patients (11)
- pediatric health (9)
- pharmaceuticals (7)
- physical medicine (4)
- prevention (41)
- recipes (16)
- Reflections (20)
- research study (15)
- seasons (32)
- sleep (2)
- spirituality (4)
- sports injuries (1)
- spring (15)
- summer (11)
- Testimonials (1)
- the healing power of nature (13)
- therapies (7)
- tips (1)
- vaccinations (1)
- vitamins (15)
- webinars (3)
- weight gain/loss (5)
- Wellness Tips (29)
- winter (19)
- women's health (11)
Search
Tags
- allergies antiviral botanicals cancer cardiovascular children cleanse cough detox detoxification diabetes diet doctors environment fatigue flu food gardening garlic H1N1 flu healing power of nature healthcare healthcare legislation healthcare policy healthy diet homeopathy magnesium nature naturopathic Naturopathic Medicine Week naturopathy ND licensure nutrition Omega 3 prevention probiotics spring sugar supplements vegetables Vitamin C Vitamin D vitamins women's health zinc
Footer Image Navigation
© 2024 NDHealthcare.com
|