Twenty-somethings and thirty-somethings have important work to do in cancer prevention, but few know it! In this lecture, I go over the basics of cancer, and talk about prevention in real-life, concrete terms
First in a Series of Webinars
In the past few months, I’ve taken a bit of a break and haven’t posted new blogs. In that time, however, I’ve been hard at work putting together a series of webinars on health-related topics! They’ll be coming out monthly throughout 2013 and possibly b
Winter Wellness: Easy as 1 – 2 – 3 + C
The first round of Colds & Flu has already made a pass through my office which prompted me to restart a Winter Wellness Protocol that has supported me in years past. A few simple supplements in the morning can give your immune system a healthy boost to face the elements outdoors: Vitamin D: Unless you are […]
A Non-Inflammatory Article About Vaccinations
Last week, the New York Times published an article about Washington state’s efforts to increase vaccination rates, which include a new law that would require parents to get a physician’s signature should they choose to opt out. Interestingly, the a
Two Graphics on Mercury (and Other Junk) in Fish
As I said last week, many of us are trying to get fish into our diets, but it’s not an easy task – last week’s graphic showed that some fish are healthier than others because of their omega-3 content. Of course, even if a fish is high in omega-3, we mi
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