The Illinois Valley News, my local newspaper, has a front page article in today’s edition summarizing my last post.  It is much easier to read than the post below, so please click here to link to the news article.  One of our local Acupuncturists, JoAnne Stone, has some great additional  advice to add to the and treatment advice that I have shared.  May this information help you have a happy healthy fall and winter.

Margaret Philhower, ND