Hydrotherapy is one of the oldest modalities used by naturopathic doctors in the Western world. Alternating hot and cold water to different areas of the body stimulates a natural healing response by promoting circulation and healthy lymph flow. While taking a bath every night may seem cumbersome, even giving your feet a quick soak can […]
FISH OIL: HEALING POTION FROM THE OCEAN
Among the top five supplements in my naturopathic nutraceutical tool kit – I would place fish oil in the top 2 (maybe only second to magnesium whose magical mineral qualities have been celebrated in a separate post). What I value most about using fish oil in my practice to support my patients’ health and well-being […]
CASTOR OIL: TOPICAL PAIN RELIEF
As a firm believer in using the gentlest therapies possible to stimulate the greatest healing effect, I have learned to trust the healing benefits of castor oil applied topically to help calm inflammation and promote healing to injured tissues. My article on castor oil was recently published in the Naturopathic News and Review (NDNR) which […]
Case Study: Finding the Underlying Cause of Vague Symptoms
About 9 months ago I began seeing a gentleman in his late 50’s complaining of mild abdominal pain, occasional diarrhea, mild to moderate temporal headaches and low level fatigue. He was functional, but not feeling as healthy as he thought he should feel. We did lab work that showed mildly lowered white blood cell counts
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