Next week will feature a return to the hard and fast work of naturopathic medicine, but this week will feature another tasty sauce to follow up on last week’s sofrito recipe.Of course, there are many types of mole verde, but this one in particular is e

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It’s been a few weeks since I’ve posted a recipe, so I’m including a favorite this week. Sofrito is a sauce coming from the Spanish Caribbean that is most commonly associated with Puerto Rico, but that also has variant styles in the Dominican Republic

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It’s been several weeks since I’ve put a recipe on the blog, my time having been consumed with medical topics, and so I’m returning today with a recipe, a simple one that reveals the natural goodness of the ingredients used. Simplicity is undervalued i

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Greek salad, let’s face it, can be boring. It’s not as bad as Caesar salad, or iceberg lettuce, but it can still be fairly bland, especially when made by guys at a diner who really have no interest in salad. A lot of Greek salad, it seems, is an aftert

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