Most of the articles written here are meant to be free-standing, so that anyone who happens across them will be able to benefit, but regular readers of my blog will benefit from their experience in reading my blog post today.To set the scene: Three wee

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The research abstract below illustrates that Colostrum, the immune boosting first milk from a cow that has just given birth, was more effective than the flu vaccine in preventing influenza infection.  While this wasn’t done for the H1N1 swine flu strain, I believe colostrum is safe and effective.  I highly recommend adding it to your [&hellip

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