Hydrotherapy is one of the oldest modalities used by naturopathic doctors in the Western world. Alternating hot and cold water to different areas of the body stimulates a natural healing response by promoting circulation and healthy lymph flow. While taking a bath every night may seem cumbersome, even giving your feet a quick soak can […]

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Below is the H1N1 Handout that I am giving out to my patients.  I learned about more researched prevention and treatment strategies at The American Herbalist Guild’s Primary Care Symposium and have included them in this handout. I promised to share some highlights about what I learned there and I thought most of you would [&hellip

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Right before Thanksgiving, the gentleman with the egg allergy (see 2/26/09 post) contacted me again. His chief complaint this time was abdominal pain. It waxed and waned and was not severe, but was accompanied by diarrhea sometimes, more often headaches, and constant fatigue. It came on slowly over the course of the fall and seemed [&hellip

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About 9 months ago I began seeing a gentleman in his late 50’s complaining of mild abdominal pain, occasional diarrhea, mild to moderate temporal headaches and low level fatigue. He was functional, but not feeling as healthy as he thought he should feel. We did lab work that showed mildly lowered white blood cell counts [&hellip

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